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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils
- 1/2 cup pearl barley (medium, not quick-cooking barley)
- 2 cups chopped ham
- 3/4 cup carrots (chopped)
- 3/4 cup yellow onion (chopped)
- 3/4 cup chopped celery
- 6 cups water
- 2 chicken bouillon cubes (or 2 teaspoons chicken bouillon granules)
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 bay leaf
- 2 cups milk
- 2/3 cup yellow corn meal
- 1 1/2 Tbsp. instant yeast
- 1/2 cup butter
- 1/3 cup granulated sugar
- 1 tsp. salt
- 3 large eggs
- 6 cups flour
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NutritionView More
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1480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1480Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol230mg77% |
Sodium1700mg71% |
Potassium1310mg37% |
Protein48g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate244g81% |
Dietary Fiber28g112% |
Sugars29g |
Vitamin A90% |
Vitamin C15% |
Calcium35% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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