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Lentil Soup - Sopa de Lenteja Mexican Style
MEXGROCER.COM10Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup lentils
- 8 cups chicken broth
- 1 carrot (peeled and chopped)
- 1 clove garlic (chopped)
- 1/2 chopped onion
- 1 ham bone
- 1 laurel leaf
- oil
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium780mg22% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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