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19Ingredients
85Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 onions (– finely chopped)
- 2 carrots (– finely chopped)
- 3 garlic cloves (– minced)
- 1 stick celery (– finely chopped)
- 350 grams chestnut mushrooms (– cleaned and trimmed)
- 550 grams green lentils (or cooked Puy)
- 1 can chopped tomatoes
- 1 sprig fresh rosemary
- 1 fresh thyme (spring of)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. marmite (yeast extract)
- 100 mL water (or veggie stock)
- 1 pinch salt
- 1 glug olive oil
- 1 kg potato (– peeled and chopped into pieces)
- 1 Tbsp. Dijon mustard
- 100 mL unsweetened soy milk
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium330mg14% |
Potassium2130mg61% |
Protein32g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber35g140% |
Sugars9g |
Vitamin A80% |
Vitamin C90% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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