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Lentil Pasta Primavera with Frozen Vegetables
ITS A VEG WORLD AFTER ALL10Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- frozen vegetables (I used broccoli and peas, but any veg would work)
- 2 cans diced tomatoes
- 12 oz. pasta (lentil, or any pasta of choice)
- 6 cups water
- 1 tsp. olive oil
- 3 cloves garlic (minced or crushed)
- 29 oz. diced tomatoes (with their juices)
- 1 tsp. oregano
- 2 cups frozen broccoli
- 2 cups frozen peas
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium1020mg29% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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