Lentil Minestrone Soup

Name: Lentil Minestrone Soup
Total time: 50 min
Yield: 6
Ingredients: 2 cups lentils rinsed; 1/2 cup diced celery; 1/2 cup carrot diced; 1 onion peeled and diced; 4 cloves garlic minced; 28 ounces diced tomatoes with juice; 1 tablespoon italian seasoning; 2 teaspoons paprika; 1/2 teaspoon kosher salt; 1/2 teaspoon black pepper; 2 cups greens hearty torn, like kale or chard, if you'd prefer spinach, stir in before serving; 4 cups vegetable broth optional: add another 1 to 2 cups of broth if you'd like before serving

A YEAR OF SLOW COOKING(1)

Lady D. Quinn: "i added Kielbasa sauage and some fresh jalapeno…" Read More

12Ingredients

50Minutes

280Calories

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Ingredients

US|METRIC

6 SERVINGS

2 cups lentils (rinsed)

1/2 cup diced celery

1/2 cup carrot (diced)

1 onion (peeled and diced)

4 cloves garlic (minced)

28 oz. diced tomatoes with juice

1 Tbsp. italian seasoning

2 tsp. paprika

1/2 tsp. kosher salt

1/2 tsp. black pepper

2 cups greens (hearty torn, like kale or chard, if you'd prefer spinach, stir in before serving)

4 cups vegetable broth (optional: add another 1 to 2 cups of broth if you'd like before serving)

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280Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories280Calories from Fat9

% DAILY VALUE

Total Fat1g2%

Saturated Fat0g0%

Trans Fat

Cholesterol

Sodium880mg37%

Potassium1090mg31%

Protein19g

Calories from Fat9

% DAILY VALUE

Total Carbohydrate50g17%

Dietary Fiber23g92%

Sugars8g

Vitamin A70%

Vitamin C45%

Calcium8%

Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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Lady D. Quinn 4 years ago

i added Kielbasa sauage and some fresh jalapeno. it was really good

Lentil Minestrone Soup

Ingredients

NutritionView More

Recipe Tags

Reviews(1)

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