Lentil Minestrone Soup Recipe | Yummly

Lentil Minestrone Soup

A YEAR OF SLOW COOKING(2)
Lady D. Quinn: "i added Kielbasa sauage and some fresh jalapeno…" Read More
12Ingredients
50Minutes
280Calories
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Ingredients

US|METRIC
  • 2 cups lentils (rinsed)
  • 1/2 cup diced celery
  • 1/2 cup carrot (diced)
  • 1 onion (peeled and diced)
  • 4 cloves garlic (minced)
  • 28 ounces diced tomatoes with juice
  • 1 tablespoon italian seasoning
  • 2 teaspoons paprika
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cups greens (hearty torn, like kale or chard, if you'd prefer spinach, stir in before serving)
  • 4 cups vegetable broth (optional: add another 1 to 2 cups of broth if you'd like before serving)
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    NutritionView More

    280Calories
    Sodium37% DV880mg
    Fat2% DV1g
    Protein37% DV19g
    Carbs17% DV50g
    Fiber92% DV23g
    Calories280Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium880mg37%
    Potassium1090mg31%
    Protein19g37%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber23g92%
    Sugars8g16%
    Vitamin A70%
    Vitamin C45%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Lady D. Quinn 10 months ago
    i added Kielbasa sauage and some fresh jalapeno. it was really good
    Amanda-Lynn Wiens 2 years ago
    It's healthy and delicious

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