Lentil Meatballs with Indian Fenugreek Sauce Recipe | Yummly
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Lentil Meatballs with Indian Fenugreek Sauce

FEASTING AT HOME
20Ingredients
70Minutes
170Calories
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Ingredients

US|METRIC
15 SERVINGS
  • 1 cup lentils (black caviar, uncooked)
  • 1/2 cup quinoa (uncooked)
  • 1 teaspoon fennel seed
  • 1 teaspoon kosher salt
  • 1 teaspoon granulated garlic
  • 1/3 cup chopped cilantro
  • 6 ounces firm tofu
  • 1 tablespoon olive oil
  • 6 cloves garlic (minced)
  • 1 tablespoon fresh ginger (grated)
  • 1 teaspoon fresh turmeric (grated, or ½ teaspoon ground turmeric is)
  • 2 tablespoons olive oil
  • 1 tomato (large, finely diced)
  • 1 tablespoon fenugreek leaves (dried, optional)
  • 13.5 ounces coconut milk (not lite)
  • 1 tablespoon lime juice
  • 1 teaspoon brown sugar
  • 1/2 teaspoon salt (more to taste)
  • 1/4 teaspoon cayenne (more to taste)
  • cracked pepper (fresh)
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium290mg8%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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