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12Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups red lentils
- 400 mL coconut milk
- 1 onion
- 3 cloves garlic
- 1 piece fresh ginger (thumbsized)
- 1 Tbsp. garam masala
- 1/2 Tbsp. ground turmeric
- 1/2 Tbsp. curry powder
- 1 tsp. salt
- 690 grams diced tomatoes
- 1 large carrots
- 1 Tbsp. sunflower oil
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium1770mg51% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber36g144% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Kendra a year ago
This dish is so flavorful, yet so simple to make. I added 1/3 tsp of Harissa which gave it a little more flavor. This dish is easily in my top.
Elizabeth Hale 3 years ago
This was very good! For me it took a lot longer for the lentils to be tender. Probably should have soaked the lentils first, but otherwise it was tasty! I did slice it up just a bit with hot masala curry since a specific curry wasn’t advised
robert lloyd 4 years ago
Easy to cook in no time at all, absolutely lovely taste and aroma and Very satisfying to eat shall certainly be cooking this one again.
Merritt-Brown 5 years ago
Loved it! Served it over Basmati rice! And added a jalapeño (sliced) easy to make and delicious