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Ingredients
US|METRIC
5 SERVINGS
- 200 grams red lentils (dried)
- 1/2 tsp. ground turmeric
- 2 Tbsp. vegetable oil
- 1/2 tsp. asafoetida
- 1/2 tsp. cumin seeds (whole)
- 2 dried chillies (small, or 1 teaspoon dried chilli flakes, leave out for nightshade free)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium0mg0% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber13g52% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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