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Ingredients
US|METRIC
4 SERVINGS
- 4 red skinned potatoes (medium)
- 1 1/2 cups green lentils
- 6 cups water
- 1 1/2 tsp. salt
- 1 1/2 tsp. curry powder
- 1 tsp. cumin
- 3/4 tsp. asafoetida
- 1/4 cup red wine vinegar
- 2 Tbsp. olive oil
- 1/2 bunch fresh cilantro (finely chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium1730mg49% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber27g108% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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