Lentil Croquettes Recipe | Yummly
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Lentil Croquettes

LOLIBOX
10Ingredients
40Minutes
270Calories
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Description

If you are searching for a beautiful side dish or appetizer for an upcoming party or potluck, then why not give this recipe for Lentil Croquettes a try? It combines the aromatic flavors of Middle Eastern spice mix with hearty vegetables and polenta. Be sure to pick up these decadent ingredients the next time you go shopping so you can surprise your family with this dish this week. Happy cooking!

Ingredients

US|METRIC
4 SERVINGS
  • 100 grams zucchini
  • 2 cloves garlic
  • 2 onion
  • 120 grams green lentils
  • 50 grams grated Gruyere
  • 40 grams breadcrumbs
  • 1 tablespoon Middle Eastern spice mix
  • salt
  • 50 grams polenta
  • olive oil
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    Directions

    1. Wash and grate the zucchini. Peel and chop the garlic and onion.
    2. Cook the lentils, drain, and mix with half of the onion and the garlic.
    3. Combine the lentil mixture, zucchini, Gruyere, breadcrumbs, Middle Eastern spices, and salt in a bowl and mix well.
    View 3 More StepsDiscover more recipes from Lolibox

    NutritionView More

    270Calories
    Sodium15% DV350mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs10% DV31g
    Fiber44% DV11g
    Calories270Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium350mg15%
    Potassium490mg14%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A4%
    Vitamin C20%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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