Lentil Chili

WHOLE FOODS MARKET
8Ingredients
70Minutes
250Calories

Ingredients

US|METRIC
  • 8 cups low sodium vegetable broth (divided)
  • 1 yellow onion (chopped)
  • 1 red bell pepper (large, chopped)
  • 5 cloves garlic (finely chopped)
  • 4 teaspoons salt free chili powder
  • 16 ounces brown lentils (about 2 1/4 cups lentils)
  • 30 ounces no salt added diced tomatoes
  • 1/4 cup chopped fresh cilantro
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    NutritionView More

    250Calories
    Sodium6% DV150mg
    Fat1% DV0.5g
    Protein31% DV16g
    Carbs15% DV44g
    Fiber80% DV20g
    Calories250Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium960mg27%
    Protein16g31%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber20g80%
    Sugars7g14%
    Vitamin A30%
    Vitamin C60%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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