Lentil Chili

TURNTABLE KITCHEN
21Ingredients
55Minutes
750Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (diced)
  • 2 large garlic cloves (minced)
  • 1 cinnamon stick
  • 1 teaspoon marjoram (dried)
  • 3/4 tablespoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1 tablespoon cocoa powder
  • 3/4 tablespoon ground cumin
  • kosher salt
  • freshly ground pepper
  • 1 1/2 pounds ground turkey breast
  • 30 ounces diced tomatoes (in their juices)
  • 1/2 cup red lentils (split)
  • 1/2 cup green lentils (whole)
  • 15 ounces black beans (drained)
  • 1 cup chicken broth
  • yogurt
  • chopped cilantro
  • cheddar cheese
  • pumpkin seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    750Calories
    Sodium36% DV870mg
    Fat45% DV29g
    Protein112% DV57g
    Carbs22% DV67g
    Fiber108% DV27g
    Calories750Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol145mg48%
    Sodium870mg36%
    Potassium2060mg59%
    Protein57g112%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber27g108%
    Sugars12g24%
    Vitamin A50%
    Vitamin C60%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop