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Ingredients
US|METRIC
4 SERVINGS
- 200 grams red lentils (dried, rinsed)
- 700 mL vegetable stock
- 1 tsp. olive oil
- 1 onion (finely diced)
- 2 carrots (grated)
- 1 1/2 tsp. smoked paprika
- 1 tsp. garlic powder
- salt
- pepper
- 150 grams plain flour
- 2 tsp. olive oil
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium720mg21% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber19g76% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C10% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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