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Lentil Cakes with Lemon Yogurt dressing over cucumber and tomato salad
SPICE PAW19Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can puy lentils
- 4 Tbsp. olive oil
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1/2 Tbsp. cumin
- 1 tsp. paprika
- 1/4 cup flour
- 1 Tbsp. cornstarch
- salt
- pepper
- 1 handful fresh cilantro
- 4 Tbsp. yogurt (plain unsweetened)
- 2 Tbsp. fresh lemon juice
- 1 clove garlic (minced)
- salt
- pepper
- 1 cucumber (large)
- 2 tomatoes
- 2 oz. feta
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium640mg27% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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