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Ingredients
US|METRIC
8 SERVINGS
- 1 cup brown lentils
- 2 1/2 cups water
- 1/4 cup milk
- 1 cup wheat (and barley nugget cereal, e.g. Grape-Nuts™)
- 1 oz. onion soup mix
- 1/2 tsp. poultry seasoning
- 2 eggs (beaten)
- 1/2 cup chopped walnuts
- 1 cup Seasoned dry bread crumbs
- 2 Tbsp. vegetable oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium410mg17% |
| Potassium370mg11% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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