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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. rapeseed oil (Rapeseed oilIf you want a light alternative to other cooking oils, rapeseed is a great choice and has…)
- 3 onions (finely chopped)
- 3 large carrots (finely diced)
- 3 celery sticks (finely diced)
- 4 garlic cloves (finely chopped)
- 500 grams passata (carton)
- 1 Tbsp. bouillon powder (vegetable)
- 125 grams red lentils
- 1 tsp. smoked paprika
- 4 sprigs fresh thyme
- 125 grams penne (wholemeal)
- 50 grams hard cheese (finely grated vegetarian Italian-style)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium650mg27% |
| Potassium1390mg40% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber18g72% |
| Sugars16g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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