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Leni Reynoso Araullo’s Homemade Portuguese-Style Sardines
SYLVIA REYNOSO GALA17Ingredients
85Minutes
1330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 fish (kilo small, two to three inches long, leave the scales)
- 2 cups olive oil
- 2 bay leaves (laurel)
- 6 pieces cloves (clavo de comer)
- 2 red chili (small, siling labuyo)
- 2 pieces carrots (long, peeled, sliced thinly into rounds)
- 1 Tbsp. rock salt
- 1 tsp. whole peppercorns
- 1/4 cup brandy (optional)
- 1 fish (kilo small)
- 2 cups tomato sauce (Hunt’s)
- 1 garlic (big head, peeled, but not pounded)
- 1 bay leaf
- 1 tsp. spanish paprika (McCormick)
- 1 Tbsp. rock salt
- 1 Tbsp. sugar
- 1 tsp. peppercorns
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat1090 |
| % DAILY VALUE |
| Total Fat121g186% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium4150mg173% |
| Potassium920mg26% |
| Protein31g |
| Calories from Fat1090 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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