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Ingredients
US|METRIC
2 SERVINGS
- 4 portobello mushrooms (large, wiped clean with a damp cloth or paper towel)
- 1 Tbsp. olive oil
- 1 Tbsp. soy sauce (or amino acids, I used gluten-free soy sauce)
- kosher salt
- freshly ground pepper
- 1 tomato (sliced)
- 1/2 purple onion (slices)
- kale leaves (tuscan, or your favorite leafy green)
- 1 avocado
- 1/2 lemon
- mayo (to taste, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium940mg39% |
| Potassium1410mg40% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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