Lemony White Bean Salad (Printable Recipe) Recipe | Yummly

Lemony White Bean Salad (Printable recipe)

THE KITCHEN IS MY PLAYGROUND(1)
13Ingredients
50Minutes
180Calories

Ingredients

US|METRIC
  • 1/4 cup fresh lemon juice
  • 1 tablespoon virgin olive oil (extra-)
  • 2 tablespoons chopped fresh mint
  • 1 clove garlic (finely minced)
  • 1/2 teaspoon grated lemon zest (finely, {about ½ a lemon})
  • 1 teaspoon granulated sugar
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 15 ounces white beans
  • great northern beans
  • 1/2 cup vidalia onion (finely chopped, {about ½ of a medium-sized onion})
  • 1/2 cup fresh parsley (chopped)
  • 1/2 cup red bell pepper (chopped, OR tomato)
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    NutritionView More

    180Calories
    Sodium4% DV85mg
    Fat5% DV3.5g
    Protein16% DV8g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium620mg18%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A25%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Morgan H. 3 years ago
    Ok. Replaced mint with basil to go better with other dishes being served. Good flavor, but a little over-lemony imo.

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