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13Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup fresh lemon juice
- 1 Tbsp. virgin olive oil (extra-)
- 2 Tbsp. chopped fresh mint
- 1 clove garlic (finely minced)
- 1/2 tsp. grated lemon zest (finely, {about ½ a lemon})
- 1 tsp. granulated sugar
- 1/4 tsp. pepper
- 1/8 tsp. salt
- 15 oz. white beans
- great northern beans
- 1/2 cup Vidalia onion (finely chopped, {about ½ of a medium-sized onion})
- 1/2 cup fresh parsley (chopped)
- 1/2 cup red bell pepper (chopped, OR tomato)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium620mg18% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Morgan H. 7 years ago
Ok. Replaced mint with basil to go better with other dishes being served. Good flavor, but a little over-lemony imo.