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Leslie Alderfer: "Very good, would make again, added parsley and It…" Read More
10Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wheat berries
- 3 cups vegetable broth
- 1 lb. Brussels sprouts (trimmed and quartered)
- 1 shallot (large, chopped)
- 2 Tbsp. olive oil (divided)
- 1/4 cup walnut pieces
- 1 Tbsp. lemon juice
- 1 lemon
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium930mg39% |
Potassium820mg23% |
Protein12g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A30% |
Vitamin C200% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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