Lemony Shaved Asparagus Salad with Farro, Arugula and Edamame Recipe | Yummly
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Lemony Shaved Asparagus Salad with Farro, Arugula and Edamame

FLOATING KITCHEN
12Ingredients
35Minutes
200Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 1/2 cup pearled farro
  • 1 cup water
  • 1/2 pound asparagus
  • 1 lemon
  • 1 teaspoon sesame oil
  • 1 teaspoon extra-virgin olive oil
  • 1/4 teaspoon salt
  • 2 cups arugula
  • 1/2 cup edamame beans (shelled and cooked)
  • 2 tablespoons fresh mint leaves (torn)
  • 1 watermelon radish (large, trimmed and thinly sliced)
  • sesame seeds
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    NutritionView More

    200Calories
    Sodium9% DV210mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium510mg15%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A20%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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