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Ingredients
US|METRIC
4 SERVINGS
- 6 cups chopped kale (roughly, I used about half a bag of Glory Kale Greens)
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 lemon
- 1 pinch salt (and pepper)
- 3 Tbsp. toasted pine nuts
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium80mg2% |
| Protein1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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