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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed)
- 1 cup vegetable broth (sodium-reduced)
- 1/2 tsp. salt
- 1/4 cup chopped fresh parsley
- 350 grams skinless salmon fillets (cut in 1-inch, 2.5 cm cubes)
- 1/4 tsp. pepper
- 1/2 tsp. olive oil
- 1 leek (white and light green parts only, halved lengthwise and thinly sliced crosswise)
- 142 grams baby spinach
- 1 Tbsp. grated lemon zest
- 1/4 cup lemon juice
- 1 Tbsp. liquid honey (each, and Dijon mustard)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium620mg26% |
| Potassium840mg24% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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