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Lemony Roasted Garlic Hummus with Herb Toasted Pita
PALATABLE PASTIME10Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked chickpeas (15.5 ounce can, drained)
- 2 seeds (small preserved lemons, removed, if any, about 1/4 cup chopped)
- 2 bulbs roasted garlic (about 1/4 cup)
- 1/2 cup extra-virgin olive oil
- 1/4 cup Tahini
- 1/4 cup fresh lemon juice
- 1/2 tsp. salt
- 2 pita bread (rounds fresh)
- 3 tsp. olive oil
- 2 tsp. spice (za'atar)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium710mg30% |
Potassium270mg8% |
Protein10g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber5g20% |
Sugars<1g |
Vitamin A2% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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