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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup pine nuts
- 1 cup quinoa
- 2 cups water
- sea salt (to taste)
- 1/4 cup fresh lemon juice
- 2 stalks celery (chopped)
- 1/4 red onion (chopped)
- 1/4 tsp. cayenne pepper
- 1/2 tsp. ground cumin
- 1 bunch fresh parsley (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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