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Lemony Pasta with Greens and Beans
MONKEY AND ME KITCHEN ADVENTURES19Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. minced garlic
- 1/4 cup lemon juice
- 1/2 cup water (or broth)
- 1/4 cup vegetable broth
- 1 Tbsp. white miso
- 3 Tbsp. nutritional yeast
- 1 pinch baking soda
- 1/2 cup pasta water
- 15.5 oz. cannellini beans (drained and rinsed)
- 4 cups collard greens (cut into strips)
- 10 oz. pasta (ziti, GF or pasta of choice)
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. sea salt (+/- *)
- 1/4 tsp. black pepper
- 1/2 tsp. crushed red pepper flakes
- vegan Parmesan cheese
- chopped parsley
- red pepper flake
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium670mg28% |
Potassium940mg27% |
Protein26g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A110% |
Vitamin C90% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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