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Lemony Millet Salad With Chickpeas, Corn, + Spinach
EDIBLE PERSPECTIVE18Ingredients
40Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups millet (cooked)
- 1 1/2 cups frozen corn (or fresh)
- 1 1/2 cups chickpeas (cooked, drained + rinsed)
- 8 cups spinach (7-, chopped)
- 2 cloves garlic (minced)
- 1 tsp. cumin
- salt
- pepper
- 1 Tbsp. safflower oil
- 1/4 cup extra virgin olive oil
- 4 Tbsp. fresh lemon juice (3-)
- 1/2 lemon (zest from)
- fresh thyme
- oregano
- hot sauce
- avocado
- pepitas
- hot sauce
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories920Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium570mg24% |
Potassium1100mg31% |
Protein26g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate143g48% |
Dietary Fiber22g88% |
Sugars2g |
Vitamin A120% |
Vitamin C80% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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