Lemony Lentil and Farro Salad

NEVER ANY THYME
8Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • 1/2 cup farro (uncooked)
  • 1 cup lentils (uncooked)
  • 1 cup flat leaf parsley (chopped, I measure about one packed cup before chopping)
  • 3 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 1/4 cup olive oil
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon ground cumin
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    NutritionView More

    220Calories
    Sodium4% DV95mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs9% DV28g
    Fiber40% DV10g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium380mg11%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber10g40%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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