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Lemony Lentil and Chickpea Salad with Radish and Herbs
COOKIE AND KATE15Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups black beluga lentils (dried, or French green lentils)
- 2 large garlic cloves (halved lengthwise)
- 2 Tbsp. olive oil
- 1/4 cup fresh lemon juice (about 2 medium lemons’ worth)
- 2 Tbsp. olive oil
- 1 tsp. Dijon mustard
- 1 tsp. honey (or maple syrup)
- 1 clove garlic (pressed or minced)
- 1/4 tsp. fine grain sea salt
- freshly ground black pepper (to taste)
- 15 oz. chickpeas (rinsed and drained, or 1 ½ cups cooked chickpeas)
- 1 radishes (big bunch of, sliced thin and roughly chopped)
- 1/4 cup herbs (chopped fresh, leafy, chopped, combination of mint and dill recommended)
- avocado (optional)
- crumbled feta cheese (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium450mg19% |
| Potassium980mg28% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber28g112% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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