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Ingredients
US|METRIC
8 SERVINGS
- 2 bunches kale
- 3 cups cherry tomatoes (red and/or yellow, halved)
- 1 cup croutons (Homemade)
- 1/2 cup chopped walnuts
- 1/3 cup grated Parmesan cheese
- 3 lemons
- 1/2 cup olive oil
- salt
- black pepper
- 1/2 cup shaved Parmesan cheese
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium330mg14% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A360% |
| Vitamin C290% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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