Lemony Kale

FED AND FIT(2)
Alfie: "I make this almost daily. Fast, easy, tasty and…" Read More
4Ingredients
15Minutes
60Calories

Ingredients

US|METRIC
  • 1 tablespoon butter (olive oil, or bacon fat)
  • 1 bunch kale (de-stemmed and chopped)
  • 1 tablespoon fresh lemon juice (about 1/2 small lemon)
  • 1/2 teaspoon fine sea salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    60Calories
    Sodium10% DV240mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium240mg10%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A230%
    Vitamin C150%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Alfie a year ago
    I make this almost daily. Fast, easy, tasty and good for you. I chew it well.
    Gisela S. a year ago
    Great! east, fast and good flavor

    PlanShop