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Lemony Israeli Couscous with Romanesco and Broccoli
SLAVIC VEGAN11Ingredients
20Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup Israeli couscous
- 1 3/4 cups water
- 1 cup romanesco florets
- 1 cup broccoli florets
- 1 garlic clove (minced)
- 1 Tbsp. capers
- 1/2 lemon
- 1 handful basil leaves (chopped)
- olive oil (for cooking)
- salt
- black pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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