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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chickpeas (cooked, garbanzo beans, drained)
- 1/2 cup tahini
- 1/2 cup nutritional yeast
- 1 tsp. garlic powder
- 1 tsp. sweet paprika (or smoked)
- 1/2 tsp. coriander
- 1 lemon (medium/large)
- 1 lemon (medium/large, about 1/4 cup)
- 1/2 cup broth (veggie)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium580mg24% |
| Potassium740mg21% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber18g72% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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