Lemony Green Bean Salad with Figs and Feta Recipe | Yummly

Lemony Green Bean Salad With Figs and Feta

GOURMANDE IN THE KITCHEN
12Ingredients
20Minutes
390Calories

Ingredients

US|METRIC
  • 1 pound green beans (trimmed and cut into small pieces)
  • 1 1/2 tablespoons fresh lemon juice
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 teaspoon raw honey
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 strip lemon zest (from one small or half a large lemon, use a peeler to make strips, cut into thin slivers)
  • 1/2 cup flat leaf parsley (roughly chopped)
  • 4 ounces feta cheese (preferably sheep’s milk cut into chunks)
  • 6 figs (fresh, cut into large chunks)
  • 1/3 cup almonds (toasted and roughly chopped)
  • 3 tablespoons shelled hemp seeds
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    NutritionView More

    390Calories
    Sodium35% DV830mg
    Fat35% DV23g
    Protein25% DV13g
    Carbs13% DV38g
    Fiber40% DV10g
    Calories390Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium830mg35%
    Potassium760mg22%
    Protein13g25%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber10g40%
    Sugars25g50%
    Vitamin A45%
    Vitamin C60%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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