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Lemony Grain Salad with Feta & Almonds
NUTRITION A LA NATALIE12Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups water
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1 Tbsp. honey
- salt
- pepper
- 1 cup cucumber (chopped into 1-inch pieces)
- 2 carrots (washed and shredded, I used a peeler to peel them into thin shreds)
- 1/2 cup crumbled feta cheese
- 1/4 cup slivered almonds (unsalted)
- 1/2 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium580mg24% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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