Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Lemony Chickpea and Avocado Sandwich with Feta and Arugula
AGGIES KITCHEN8Ingredients
15Minutes
590Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 can garbanzo beans (Bush's, Chickpeas, rinsed and drained well)
- 1 avocado
- 1/2 lemon
- 1 tsp. lemon pepper seasoning (coarse)
- 1 pinch salt (and pepper, optional, omit if lemon pepper seasoning already has salt - the one I've been using is No Salt Added)
- 1/3 cup crumbled feta
- 1 handful arugula
- whole-grain bread (sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol15mg5% |
Sodium280mg12% |
Potassium1420mg41% |
Protein27g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber26g104% |
Sugars15g |
Vitamin A4% |
Vitamin C40% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes