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Lemony Chickpea Tabbouleh Salad
EAT SPIN RUN REPEAT12Ingredients
┅Seconds
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 clove garlic (peeled and roughly chopped)
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup lemon juice
- 1 tsp. ground cumin
- 4 cups flat leaf parsley (about 1 large bunch, washed, most stems removed – don’t worry if you don’t get them all out)
- 3 cups cherry tomatoes (cut in half)
- 2 English cucumbers (diced)
- 2 green onions (diced, white and light green parts only)
- 3 cups chickpeas (cooked, drained, ideally from BPA-free cans)
- 2 Tbsp. sesame seeds
- sea salt
- black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium960mg27% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C150% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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