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Lemony Chicken and Rice Skillet
WHAT'S IN THE PAN?13Ingredients
45Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs
- 1 Tbsp. olive oil
- 1/4 tsp. salt (for rice and broth)
- 2 tsp. italian seasoning
- 1 tsp. dried shallots (or 1 chopped fresh shallot)
- 1/2 red onion (chopped)
- 1 cup white rice (uncooked)
- 2 cups chicken broth
- 1 cup water (filtered)
- 1 lemon (sliced)
- salt
- pepper
- parsley (for garnish, optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium560mg23% |
| Potassium720mg21% |
| Protein46g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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