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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts
- 5 oz. quinoa
- 0.5 oz. parsley
- 1 onion
- 1 carrot
- 1 zucchini
- 1 tomato
- 1 lemon
- 1 Tbsp. chicken stock concentrate (reduced sodium)
- 1 tsp. chili flakes
- 1 Tbsp. olive oil
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium150mg6% |
| Potassium980mg28% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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