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Lemongrass Mussels
EVERDURE BY HESTON BLUMENTHAL19Ingredients
50Minutes
1240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 grams cardamom pods
- 40 grams lemongrass
- 1 g kaffir lime leaves
- 2 grams coriander seeds
- 400 grams coconut milk
- 160 grams coconut cream
- 500 grams mussels
- 100 grams white wine
- 10 grams olive oil
- 1 garlic clove (peeled and finely chopped)
- 5 grams fresh ginger (peeled and finely grated)
- 1 g Thai chili (finely chopped)
- 85 grams onion (peeled and finely chopped)
- 90 grams red pepper (finely chopped)
- 150 grams mussel juice (reserved)
- coconut (reserved, reduction)
- mussels (reserved)
- 5 grams basil
- 1 lime (zest and juice)
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat73g365% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium890mg37% |
| Potassium2250mg64% |
| Protein45g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber12g48% |
| Sugars22g |
| Vitamin A40% |
| Vitamin C190% |
| Calcium20% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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