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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. asparagus spears (ends trimmed)
- 1/3 cup margarine (or butter)
- 3 Tbsp. sesame seed
- 1 Tbsp. lemon juice (or to taste)
- 1 Tbsp. fresh parsley (chopped)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat2g |
| Cholesterol |
| Sodium210mg9% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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