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Ingredients
US|METRIC
2 SERVINGS
- 2 cups cooked quinoa
- 185 grams tuna (drained)
- 10 cherry tomatoes (approx., halved)
- 2 handfuls leafy greens
- 1 handful coriander (or mint, leaves picked off stems)
- 1 large carrot (grated or julienned)
- 1/2 lemon
- 1/4 cup extra-virgin olive oil (or roughly double the quantity of oil to lemon juice)
- 1 tsp. red wine vinegar
- sea salt
- black pepper
- 1/4 tsp. paprika (smokey)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium510mg21% |
| Potassium1070mg31% |
| Protein31g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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