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Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup quinoa
- 1 1/3 cups water
- 1/4 cup slivered almonds (toasted)
- 1 bunch fresh basil (about 3 cups)
- 1/4 cup Parmesan (freshly grated)
- 1/2 cup walnuts (toasted)
- 3 cloves garlic
- 3 Tbsp. olive oil (high quality, plus more to taste)
- 1 lemon
- 1 cup chickpeas (drained and rinsed)
- 1 handful sun-dried tomatoes (for garnish, optional)
- salt
- pepper
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1190mg50% |
| Potassium1390mg40% |
| Protein29g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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