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Lemon and Raspberry Chia Seed Muffins
SEARCHING FOR SPICE14Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 190 grams plain flour
- 150 grams sugar
- 1/2 tsp. salt
- 1 Tbsp. chia seeds
- 1 lemon
- 2 tsp. baking powder
- 80 mL vegetable oil (I used light olive oil)
- 120 mL skimmed milk (semi-)
- 1 large egg (lightly beaten)
- 1/2 tsp. vanilla extract
- 1 tsp. lemon extract
- 1 lemon (about 3 tbsp lemon juice)
- 170 grams fresh raspberries
- 1 Tbsp. plain flour
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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