Lemon and Pepper Crusted Salmon

CHEZ LE RÊVE FRANÇAIS
7Ingredients
20Minutes
470Calories

Ingredients

US|METRIC
  • 600 grams salmon fillets
  • 2 slices wholemeal bread
  • 3 tablespoons olive oil
  • zest
  • juice
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
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    NutritionView More

    470Calories
    Sodium32% DV760mg
    Fat46% DV30g
    Protein65% DV33g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories470Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol85mg28%
    Sodium760mg32%
    Potassium700mg20%
    Protein33g65%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A2%
    Vitamin C50%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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