Lemon and Mango Parfaits Recipe | Yummly

Lemon and Mango Parfaits

RECIPESPLUS
6Ingredients
40Minutes
400Calories

Ingredients

US|METRIC
  • 4 egg yolks (+ 2 whole eggs, separated)
  • 1/3 cup granulated sugar
  • 2 lemons (zested and juiced + extra zest, to garnish)
  • 1 tablespoon powdered gelatin (bloomed in cold water for 5-6 mins)
  • 3/4 cup heavy cream
  • 2 mangoes (ripe, peeled, pitted, 4 tbsp finely diced, remainder puréed)
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    Directions

    1. Whisk 6 egg yolks with sugar until thick and creamy. Add lemon zest and juice. Mix 2 tbsp mixture with bloomed gelatin and gently heat until gelatin melts. Mix into main lemon mixture. Whip egg whites with heavy cream and a pinch of salt until stiff then fold in.
    2. Layer lemon mixture and mango purée into 4 serving glasses then decorate with reserved mango and lemon zest. Chill before serving.
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    NutritionView More

    400Calories
    Sodium2% DV40mg
    Fat38% DV25g
    Protein18% DV9g
    Carbs14% DV43g
    Fiber20% DV5g
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol285mg95%
    Sodium40mg2%
    Potassium300mg9%
    Protein9g18%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars32g64%
    Vitamin A35%
    Vitamin C120%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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