Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
8Ingredients
55Minutes
480Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. fresh lemon juice (about ½ a big lemon squeezed)
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 2 Tbsp. Dijon mustard
- 2 tsp. garlic powder
- 1/4 cup olive oil
- 1/2 tsp. kosher salt (each, and black pepper)
- 10 chicken tenderloins (boneless, skinless)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium640mg27% |
| Potassium1150mg33% |
| Protein63g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(8)
Betty 10 months ago
Delicious and easy. I also made a version for my vegetarian niece. For that I just put the herbs, oil and lemon juice in the sauté pan along with the plant based chicken strips. Additional depth of flavor was achieved by deglazing both pans with white wine. This is definitely added to my rota!
C.S a year ago
I made this tonight for dinner and it was amazing, I did a 5 hour marinade and used a electric thermometer, as soon as it hit 170 I took them out and it was perfect and packed with flavor!!!
Yazzoid 2 years ago
It turned out great however I like saucy chicken but is still good for next day salad
Sarah 2 years ago
Turned out great, marinated it for a couple of hours. It had very good flavor. I served it over Winter Riced Cauliflower with Forbidden Black Rice and Pomegranate Glaze, very good combination. Will definitely make this dish again.
Nada Zaitoun 3 years ago
My husband and I really enjoyed this. I used 2 cloves of fresh garlic. I put all the ingredients into a bowl and used the stick blender to mix them all together. I marinated the chicken tenders overnight and when cooked today they were moist and delicious. We made a wrap with them where we added some lettuce and tomato.