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Lemon and Fig Baked Oatmeal Cups
STREET SMART NUTRITION11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 cups rolled oats
- 1/3 cup splenda (® Naturals Sugar & Stevia Blend)
- 1 1/2 tsp. baking powder
- 3/4 tsp. canela
- 1/2 tsp. salt
- 1 Tbsp. lemon zest
- 2 eggs (lightly beaten)
- 2 1/2 cups milk
- 1 tsp. vanilla extract
- 2 cups figs (diced)
- 3/4 cup chopped pecans
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium210mg9% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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