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Marleny Giusti: "This meal is filling and delicious!!! My whole fa…" Read More
13Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup orzo (uncooked)
- 1/4 tsp. grated lemon zest
- 3 Tbsp. fresh lemon juice
- 1 Tbsp. virgin olive oil (extra-)
- 1/2 tsp. kosher salt
- 1/2 tsp. minced garlic
- 1/4 tsp. honey
- 1/8 tsp. freshly ground black pepper
- 1 cup chicken breast (cooked and cubed)
- 1/2 cup English cucumber (diced)
- 1/4 cup sun dried tomatoes
- 1/4 cup green olives (halved, they had them at Trader Joes in cans—I was intrigued)
- 1 Tbsp. fresh dill (chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium550mg23% |
| Potassium370mg11% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marleny Giusti 4 years ago
This meal is filling and delicious!!! My whole family loves it! It lasts well refrigerated and can be eaten cold right out of the fridge.