Lemon & Pepper Chicken with Penne and Vegetables Recipe | Yummly
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Lemon & Pepper Chicken with Penne and Vegetables

MCCORMICK
7Ingredients
25Minutes
460Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breasts (cut into thin strips)
  • 14 ounces mixed vegetables (Birds Eye® Recipe Ready Grilling Blend, with zucchini, yellow squash, red onion and red peppers)
  • 1 tablespoon McCormick Perfect Pinch Lemon & Pepper Seasoning
  • 8 ounces penne pasta (cooked as directed on package, about 4 cups cooked)
  • 1/4 cup chicken stock (Kitchen Basics® Original)
  • 1/4 cup shredded Parmesan cheese
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    Directions

    1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 8 minutes or until almost done. Remove chicken from skillet.
    2. Stir vegetables into skillet; cook and stir 5 minutes or just until tender.
    3. Return chicken to skillet. Sprinkle with Seasoning. Add penne and chicken stock; cook and stir 2 minutes or until heated through. Sprinkle with Parmesan cheese.
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    NutritionView More

    460Calories
    Sodium12% DV290mg
    Fat15% DV10g
    Protein73% DV37g
    Carbs19% DV57g
    Fiber24% DV6g
    Calories460Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium290mg12%
    Potassium790mg23%
    Protein37g73%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A100%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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